Apple Pie Crumble
Date:
Tuesday, 15 September 2020
Serves: 10
Ingredients:
- 1¼ cup gluten-free flour
- 14g Formula 1 Select Natural Vanilla Flavour
- 7g Active Fibre Complex
- ¼ cup brown sugar
- 1.7g Instant Herbal Beverage Cinnamon
- ¼ TSP salt
- ¼ cup nut butter
- 2 TBSP water
- 400g peeled & sliced apple
- Pinch of Stevia
- ½ cup raw walnuts diced small
- ½ cup raisins
- ½ cup rolled oats
- ½ cup gluten-free flour
- 7g Active Fibre Complex
- ½ cup brown sugar
- ¼ cup oil
- 1/8 TSP salt
Method:
Preheat oven to 180°C.Line the bottom of an 8-inch springform or removable-bottom tart pan with baking paper and set aside. Use a bowl and combine all dry crust ingredients, then stir in the oil and water to make a dough. Transfer to the prepared pan, press down hard, and bake 12 minutes on the centre rack. Transfer the apple and sweetener in a medium bowl, then spread evenly over the baked crust. In a third bowl, combine all crumble ingredients. Sprinkle the crumble evenly over the apples. Bake 50-60minutes. Allow to cool 20minutes before removing the springform.
Nutrients per serving:
Energy (kcal) | Protein (g) | |
Per serving | 152 | 2.6 |
Per serve. Calorie content is approximate and based on values obtained from www.CalorieKing.com.au. Always read the label – use only as directed.